by Squeeze Hands | Oct 18, 2019 | Questions for Self, Release the chains of anxiety, Relief
Einstein is known for saying that he wasn’t a genuis, he just asked a lot of questions. Well it turns out that asking YOURSELF questions, will lead to your own zone of genuis.This is a simple shift- gift based on the work of Byron Katie. You can do it while...
by Squeeze Hands | Oct 18, 2019 | Motivation, Release the chains of anxiety, Relief
Walking, it’s what’s for Anxiety!Have you ever just walked to a neighbors, or to the corner store, and somehow you felt better?We are such a fast paced world, that if your like me, walking just seems so darn slow!But guess what? Walking can be more...
by Squeeze Hands | Oct 13, 2019 | Release the chains of anxiety
Have you ever had days where you just didn’t want to get off the floor, or couch? What would it take for that to change? I was in that place over thirty years ago. And then a stray cat walked into my apartmen t. And next thing I know I was walking down the...
by Squeeze Hands | Oct 5, 2019 | Uncategorized
Have you ever been sure you had an appointment or meeting at a certain time, only to find out that it was at a totally different day or time?This past weekend I had two ocurrences, where I was certain I didn’t have to be somewhere until 4pm, and it turned out I...
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