by Squeeze Hands | Oct 18, 2019 | Motivation, Release the chains of anxiety, Relief
Walking, it’s what’s for Anxiety!Have you ever just walked to a neighbors, or to the corner store, and somehow you felt better?We are such a fast paced world, that if your like me, walking just seems so darn slow!But guess what? Walking can be more...
by Squeeze Hands | Sep 14, 2019 | Motivation, Release the chains of anxiety, Relief
HI!Have you ever wondered what was going on in your brain when you feel anxious or emotionally overwhelmed?Well today’s your chance to find out!Today on Squeezehands TV Neurosurgeon/Neuroscientist extraordinaire Dr. Darlene Mayo joins us.She has a way of taking...
by Squeeze Hands | Sep 6, 2019 | Motivation, Questions for Self
Do you have a hard time getting out of bed? Off the couch and out from in front of the TV? Are there days you wonder “what’s the point?” Then every once in a while, you have mornings when you can’t wait to get out of bed? Like when you’re...
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