by Squeeze Hands | Aug 1, 2020 | Having more fun!, Questions for Self
I remember the first time I dipped my toe in an alpine lake. I was 9, and just climbed my first mountain with my Brother and Dad. It was an excruciating 8 mile hike up. My little legs had to work twice as hard to keep up with them.When I saw that lake I really just...
by Squeeze Hands | Oct 18, 2019 | Questions for Self, Release the chains of anxiety, Relief
Einstein is known for saying that he wasn’t a genuis, he just asked a lot of questions. Well it turns out that asking YOURSELF questions, will lead to your own zone of genuis.This is a simple shift- gift based on the work of Byron Katie. You can do it while...
by Squeeze Hands | Sep 6, 2019 | Motivation, Questions for Self
Do you have a hard time getting out of bed? Off the couch and out from in front of the TV? Are there days you wonder “what’s the point?” Then every once in a while, you have mornings when you can’t wait to get out of bed? Like when you’re...
by Squeeze Hands | Aug 20, 2019 | Questions for Self
When will it be enough? When are we gonna be tired of the same old thoughts running through our heads? When will we stop and look another way? Today? Tomorrow? Next week? When? You get to choose, there are options. I want to know, when will you know you’ve had...
by Squeeze Hands | Aug 17, 2019 | Questions for Self
What’s the result? What’s the outcome you want? Do you want to be free of anxiety, fear, stress? Do you want to feel freedom, joy, peace? Does it feel like if you don’t feel anxiety or fear you’ll have nothing at all? That you’ll never...
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