Feel Supported and Happy, no matter what’s going on around You.
Hi! I’m Holly
Inner Happiness Coach and Speaker
You can live life on your terms. I’m here to help!
Chronic unease doesn’t have to control your life.
I have used my training in Psychology and Biology to help many
Women Entrepreneurs to live a life beyond the chains of anxiety.
You can thrive no matter what’s going on around once you have the
foundations of Self-Leadership and Inner Happiness guiding you.
As seen on:
My work (and this site) is dedicated to helping you create Inner Happiness( and anything else you want)
Allow Connection, Confidence and Joy be your norm.
Feel Calm and Collected in the midst of everyday chaos.
Are you wondering when you’re going to ‘get there’?
Even though you have a business you enjoy, does something still seem to be missing?
“The Squeeze Hands technique has reduced my chronic anxiety by 100 fold. I no longer feel like I have to avoid certain situations because of my overwhelming feelings. Holly is a gentle and compassionate guide who I can tell wants the best for me. She helped me to want the best for myself. I highly recommend everything she does!”
Terri B.
“I was first introduced to Holly’s work through a speech she gave to our group a year or so ago. I tried Squeeze Hands, because what did I have to lose? It was so powerful and so easy, and Holly never charged for the technique. I asked Holly if she’d work with me one on one. It was the best investment I’ve ever made for myself. Holly’s style is like no one else. I’d tried therapist and Business Coaches but they hadn’t run a business or they didn’t understand anxiety. Holly does.”
Carly T.
The Weekly Squeeze
Sign up for The Weekly Squeeze to get inspired and hear tips to reduce the overwhelm
and disconnection in your life. And you'll get a neuroscience backed tool you can use
right now to feel better in minutes. And no one will even know you're doing it!
I’ll Never Forget
I remember the first time I dipped my toe in an alpine lake. I was 9, and just climbed my first mountain with my Brother and Dad. It was an excruciating 8 mile hike up. My little legs had to work twice as hard to keep up with them.When I saw that lake I...
Last Sunday my good friend Derrick (a black man) and I (a white woman) talked about the riots.We come from two totally different worlds. He hails from inner city Detroit and I from suburban, upper class Kentucky. This leads to great conversations.I can’t...
Ever wondered how to feel loved?
I woke up one morning feeling this guilt that I hadn't saved more in my life.I had felt this many times, but this time I did something different. I stayed with the feeling. I just sat and felt the guilt, the shame and the anger at myself.What surprised me...
What an incredible program!
Squeeze hands has been a life saver for my family. I initially taught my seven year old son this technique as he has emotional regulation issues. Whenever he uses the squeeze hands technique, he calms down quickly. And he loves it because none of the kids at school has any idea what he is doing. So when my husband started seeing how well it worked for my son, he started using it! It really helps keeps him calm – especially in traffic.
Holly does an amazing job of explaining the technique and sharing the science behind it. She has built a wonderful community where she gives incredible value. I will be a member there for a very long time! – Dr. Darlene A. Mayo, MD
You don't have to be dependent on outside circumstances to feel Happy and Free!
I've been in your shoes.
I used my training in Psychology and Biology to put on a new pair.
I help you find that missing something and how to have a profitable business without the anxiety.
Repattern your life and take control over your emotions.
Personalized Coaching
Finding a Balance Can Be Hard, but it Doesn’t Have To Be
How would it be to feel peaceful and connected?
No matter what was going on around you, you can feel good!
Have you wanted to feel calm no matter what was going on around you?
Allow the feelings of Joy, Confidence and Connection be Your norm!